How to Control Cataract?


Cataract is considered the leading cause of blindness worldwide. The treatment of this disease is not possible with medicines or eye drops. Surgery is the only effective treatment for this. cataracts The development is very slow. Therefore, the date of surgery can be extended. Medications, eyeglasses or eye drops can only slow the rate of cataract growth. But it is not a permanent cure for it.

If you have cataract and because of this your daily life is not badly affected. Also, if you do not want to undergo surgery now, then with the help of some special measures, you can control your cataract. By doing this, you can get a lot of benefit as you can indulge in physical activities of your choice and can easily complete the tasks of your daily life without being dependent on anyone.

Following are the measures to control cataract:-

01. Get Prescription Glasses

If you want to improve your vision a little by reducing the symptoms of cataract, then visit an ophthalmologist to get your cataract checked and based on that make yourself a spectacle. With the help of glasses, you will be able to do your daily life tasks easily.

read ahead:- What to do in case of cataract?

02. Balance Diabetes

If you are suffering from diabetes, avoid tea, rice, potatoes or all other sweet treats. The risk of developing a severe form of cataract increases as the level of diabetes increases. Therefore, if you have diabetes along with cataract, you should pay special attention to your diet and lifestyle. Make every effort to keep your diabetes level normal.

03. Protect Your Eyes From Sunlight

Due to cataract, a circular shadow appears around the light, due to which you can have a lot of problems. Keep your eyes protected from strong sunlight. Your eyes can get dazzled due to sunlight. Protect your eyes from exposure to the sun or any other strong light. Because it has a bad effect on cataract.

04. Stay Away From Cigarettes

When suffering from cataract, the vision becomes blurred due to which the patient has to face a lot of problems. Cataract due to carelessness many times cause of blindness can also become. According to research, cigarette smoke can double the rate of cataract development. Due to this the condition of glaucoma can be serious and you should be surgery may also be required.

If you smoke cigarettes, first of all stop smoking cigarettes completely. Also, protect your eyes from cigarette smoke. For this, you should stay away from the cigarette shop as well as those who smoke cigarettes. By doing this your cataract can be controlled to a great extent and its symptoms can also improve. Cigarette smoke is considered a poison for cataracts.

05. Pay Attention to Food

Along with making your body healthy, food also keeps your eyes healthy. If you have cataracts, include things rich in antioxidants in your diet. Because they are very beneficial for the eyes. Pomegranates, grapes, strawberries and raspberries are considered the best sources of antioxidants. So you can include them in your diet.

Read it:- What do cataract lenses cost?

Apart from all this, you should also include fresh fruits and green leafy vegetables rich in vitamins and minerals in your diet. Because they also prove to be very beneficial in cataract. You can consume oranges, lemons, papayas, spinach, cabbage, broccoli and potatoes to supply vitamins and minerals. But keep in mind, if you have diabetes, then potatoes or other sweet things should not be consumed.

06. Consume Green Tea

It is an Ayurvedic medicine with the help of which cataract can be controlled very easily. If you want to improve the symptoms of cataract, then take green tea every morning on an empty stomach for a few months. This will give you a lot of relief.

07. Avoid getting strong wind and dust in the eyes

Unless you cataract surgery Avoid driving a bike or vehicle until you get it done. Because while driving, dust or strong wind can get into your eyes, which can have a bad effect on cataract. Protect your eyes from exposure to dust or dirt while driving, being out in the air.


With the help of the above mentioned points, you can control cataract and improve its symptoms for some time. Eventually you will have to get it treated. The risk of blindness increases if cataract is ignored for a long time or if it is not treated properly in time.

read ahead:- When should cataract surgery be done?

Therefore, cataract treatment is essential. It does not get cured by medicines, eye drops, home remedies, diet or exercise or on its own. The only successful treatment for cataract is surgery. Cataracts can be permanently cured with surgery. During surgery, the eye surgeon takes out the damaged lens and replaces it with an artificial lens.

Cataract surgery is performed in several ways. but all of them laser surgery It is considered to be the best treatment for this. Laser surgery is a modern and advanced treatment of cataract during which the patient does not have to face any kind of problems like cuts, stitches, bleeding or any other kind of problems.

Cataract treatment is done with laser surgery at our Pristine Care Clinic. This surgery is performed by an experienced, skilled and reliable ophthalmologist. If you want to get the best cataract treatment at the top rated clinic in your city, then contact us now.

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