Nerves are involved in the vital organs of your body. Their job is to carry blood from one part of the body to another. But due to many reasons, many types of problems arise in the veins. The coagulation of blood in the veins is also one of them. In medical language, the condition of blood clotting in the veins deep vein thrombosis (Deep Vein Thrombosis In Hindi).
Deep vein thrombosis is also known colloquially as DVT. It can happen in any part of the body. But in most cases, it is seen in the feet. Because most of the body’s weight is on the feet. The chances of this disease can be reduced to a great extent by making lifestyle changes.
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If you experience the symptoms of Deep Vein Thrombosis in yourself or are suffering from this disease, then it should be properly examined and treated by an experienced Vascular doctor at the earliest. Usually, doctors diagnose DVT based on its symptoms. Then on the basis of the severity of the condition choose the mode of treatment.
If you have Deep Vein Thrombosis, you can overcome this disease by using the following four special measures.
The main symptoms of deep vein thrombosis include an inactive lifestyle and prolonged sitting in one place. If DVT is in its early stages, then you can overcome your problem by making positive lifestyle changes. For this, you should do light exercise every morning.
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Also, green leafy vegetables and fresh fruits should be included in your diet. You should stay away from all those food items which are prone to increase fat. Apart from this, you should also avoid the consumption of fast foods, call drinks and intoxicants such as cigarettes and alcohol etc. By doing this, the flow of blood in your veins improves, which can prove beneficial in deep vein thrombosis.
Along with making lifestyle changes, you can take anticoagulants or blood thinners after consulting an experienced vascular doctor. Both these medicines slow down or stop the process of clotting of blood in the veins, after which the body breaks down the blood clots in the veins through its normal system.
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Anticoagulants can be taken as tablets or injections. Anticoagulants are usually a 6-month course. However, this may vary from patient to patient. You can consume these medicines after consulting your doctor. This can stop the clotting of blood in your veins.
03. Compression Stocking
Compression stockings help prevent clotting of blood in the veins. This is a special type of stocking which has to be worn on the feet. You can also use compression stockings after consulting your doctor to treat DVT. You can talk to your doctor about how to wear compression stockings and for how long a day.
When lifestyle changes, prescription drugs and compression stockings do not help, doctors choose surgery to treat deep vein thrombosis. Surgery for DVT is performed in a variety of ways, but laser surgery is considered the most effective treatment. If you want to treat your problem with laser surgery, then you can consult an experienced vascular surgeon about this.
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You can take the help of the above mentioned remedies to treat blood clots in the veins. But keep in mind that you do not use anything according to your mind. Doing so can prove to be harmful for you. Make sure to consult a doctor once before choosing to change your diet, take anticoagulant medications, or choose surgery to treat deep vein thrombosis.
Symptoms of Deep Vein Thrombosis
Like other diseases, deep vein thrombosis has some possible symptoms that can help you or your doctor confirm that you have DVT. Symptoms of DVT include:-
- dizziness and sweating
- coughing up blood
- nervousness and restlessness
- trouble sleeping
- arm to wrist pain
- rapid heartbeat
- chest pain while breathing
- Warming of the skin of the affected area
- Swelling, cramping and pain in the affected area
- Yellow, blue, or red skin in the affected area
If you experience the above-mentioned symptoms yourself or are suffering from Deep Vein Thrombosis, a specialist doctor should be consulted at the earliest to prevent future risks and complications.
Prevention of Deep Vein Thrombosis
To prevent deep vein thrombosis, you have to pay attention to certain things. If you want to protect yourself from DVT, then follow the points given below.
01. Pay special attention to food and drink
Food plays a big role in your overall health. It is rightly said that “what you eat, you will become”. If you want to protect yourself from vein diseases such as deep vein thrombosis or varicose veins, then include green leafy vegetables and fresh fruits in your diet. Also, avoid junk foods, cold drinks and oily and spicy things.
02. Avoid sitting in one place for a long time
Sitting in one place for a long time is one of the main causes of deep vein thrombosis. Therefore it is necessary that you avoid sitting in one place. Because it obstructs the flow of blood in the legs. If your work involves sitting alone for a long time, try to walk or walk for a few minutes at an interval of every 1-2 hours so that there is no problem in the flow of blood.
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03. Lead an Active Lifestyle
The best way to keep the flow of blood in your body better is to do light exercise regularly on a daily basis. This will benefit you a lot and the risk of blood clotting in the veins will end. Try to adopt an active lifestyle.
04. Stay Away From Cigarettes And Alcohol
Consumption of cigarettes and alcohol causes many diseases. Deep vein thrombosis can also be one of them. If you want to protect yourself from this disease, then first of all stop or at least reduce the consumption of cigarettes and alcohol. Apart from these two, keep yourself away from other intoxicants as well.
05. Check blood pressure from time to time
Get your blood pressure checked from time to time. By the way, it is necessary to check blood pressure once a year. This confirms whether there is any problem in your body or not. If you take any kind of medicines, then definitely follow the directions given by the doctor.
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Knowing the cause of blood clotting in the veins, you can keep yourself safe from this disease by taking some precautions. If you have Deep Vein Thrombosis then you should consult an experienced and skilled vascular doctor without delay. After examining you and understanding the seriousness of the condition, the doctor can use any of the four treatment measures given above.
If you want to get Deep Vein Thrombosis Treatment by Laser Surgery at a top rated clinic in or near your city then you can contact Pristine Care. The laser surgery for DVT in our clinic is performed by an experienced and trusted vascular surgeon with a success rate of 95-99 percent.